Episode 1 | “Different kinds of shame”

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Episode 2 | “Healing Shame in Couples”

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Episode 3 | “Creating spiritually rich intimate relationships and friendships”

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Episode 4 | “Reclaiming your body through Trauma informed Yoga Part 1”

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Episode 5 | “Reclaiming your body through Trauma informed Yoga, Part 2”

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Episode 6 | “The Dark Side of Addiction: Shame, Trauma, Pain and Suffering”

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Episode 7 | “Using Creativity to Counter Shame”

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Episode 8 | “Breaking the Patterns of Shame”

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Episode 9 | “Using Self to heal wounded parts”

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Episode 10 | “Melting the Same Freeze”

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Episode 11 | “What Happens after getting out of the cult called NXIVM”

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Episode 12 | “Understanding the Physiology of Shame and its role in development”

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Episode 13 | “Love and Betrayal”